![]() Avoid foods known to cause stomach irritation Ideally, you will take in 20 to 30 grams of fiber a day. Increasing your water intake while you boost fiber intake can help promote better digestion. ![]() Examples of fiber-containing foods include: Slowly introducing more fiber into your diet can help to solidify stool. However, there are some ways to maintain bowel regularity and reduce the likelihood that stool will be liquid, including the following. If you’re having diarrhea most days of the week or frequent stomach upset, you should see your doctor. Preventing wet farts often depends on the underlying cause. Severe stress can cause abdominal cramping, and that, in turn, can make digested food pass more quickly through the digestive tract. However, you shouldn’t stop taking a medication without your doctor’s okay unless it causes a severe allergic ( anaphylactic) reaction. Taking a new medication can be irritating to the digestive tract and lead to diarrhea and wet farts. Examples include inflammatory bowel disease, Crohn’s disease, and ulcerative colitis. Sometimes a person may have a disorder that causes bowel irritation and chronic diarrhea. If you’ve pooped recently and have a wet fart shortly after, this could indicate that you hadn’t fully emptied your bowels. Drinking too much prune juice can also stimulate the bowels excessively. If a person eats a food that irritates their digestive tract or that can’t be absorbed by it, they may be more likely to experience a wet fart.Įxamples include eating lactose-containing foods when they’re lactose intolerant. When a person passes gas, the watery stool can cause a wet fart. Sometimes when a person is sick from a bacteria or virus affecting their stomach, food may pass through the digestive system very quickly and come out as watery stool ( diarrhea). There are several reasons why this could happen. However, when a person makes a wet fart, there is some kind of fluid or mucus present in the rectum that is either released with the gas or makes additional noise when the gas is passed. Typically, the anus releases extra gas from the rectum without any stool releasing.
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